Coach Weber's Blog
Learn how to run faster, reduce injuries, stay motivated, and have a breakthrough in performance.
Dec 15, 2018
Thurston County Running History
Three Local Women Who Took Different Roads to the U.S. Olympic Marathon Trials
Dec 14, 2018
Thurston County Running History
History of the South Sound Bill Kehoe Cross Country Invitational
Dec 07, 2018
Narrow Your Focus to Move from Good to Great
Reach Your Potential by Finding Your Niche (best event)
Continue reading "Narrow Your Focus to Move from Good to Great"
Oct 20, 2018
Patsy Walker (Pointer now)
The Greatest Female Track and Field Athlete in the History of Thurston County
Oct 18, 2018
Thurston County Running History
Two of the best coaches in the nation grew up in Thurston County
May 19, 2018
World Champion Rick Becker Explains Alternation Training
Learn how to run a 5K personal record
Continue reading "World Champion Rick Becker Explains Alternation Training"
Recent Articles
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Thurston County Running History
Dec 15, 18 11:34 AM
Three Local Women Who Took Different Roads to the U.S. Olympic Marathon Trials
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Thurston County Running History
Dec 14, 18 08:24 AM
History of the South Sound Bill Kehoe Cross Country Invitational
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We never do anything on our own
Dec 13, 18 08:34 AM
How running changed one person's life for the better