Learn how to run faster, reduce injuries, stay motivated, and have a breakthrough in performance.
Steve Prefontaine never chased popularity. He just refused to be ordinary. And America couldn’t look away.
Finding The Sweet Spot In Training Is A Partnership Between Athlete And Coach
Your Teens Toughest Moments Become Their Greatest Strengths
Continue reading "Mile Three: The Hardest Part Build The Best Kids"
On Judgment, Partial Stories, and the Words We Can Never Take Back
Believe In Your God-Given Potential
Continue reading "You Can Always Do More Than You Initially Believed"
What an athlete needs after the worst race of the season isn't more physiology. It's a two-thousand-year-old practice called offering it up.
Continue reading " The Conversation After a Bad Race | Coach Weber"
Reflections on What Matters Most
Continue reading "What I learned the first week as an author"
A Christian Athlete's Guide to Handling Hard Days, Building Mental Toughness, and Growing in Faith
In 1985, I ran 5 races in one days. My legs turned to jelly. Officials lifted me onto the platform. Here's the story I couldn't tell for 40 years.
Continue reading "The Toughest One-Day Race Ever: 5 Races, 33 Miles"
A tribute to a man who taught the world to run — and to the people who helped make it possible.
How a kid from a rain-soaked track in Lacey, Washington became one of the most decorated distance running coaches in NCAA history
Continue reading "The Man from Lacey. Washington Who Built a Dynasty"
Distance running isn't just preparation for races. It's preparation for calculus, college essays, and the challenges that show up twenty years after graduation
Continue reading "The Miles That Matter Most: How Running Builds Better Students"
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