Coach Weber's Blog

Learn how to run faster, reduce injuries, stay motivated, and have a breakthrough in performance.

Jan 21, 2022

Find Your Unique Motivation

Motivation That Is Meaningful And Lasts Transforms Lives

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Jan 20, 2022

Thurston County Middle And Long-Distance Records

The Fastest Times In Area History For Any Age

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Jan 17, 2022

Thurston County Running History Spotlight: Phil Jasperson

He Inspired The Next Generation Of Runners

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Jan 12, 2022

How To Develop A Championship Mindset

Key Traits Of Championship Thinking

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Jan 08, 2022

A Boy Named Patch

Patch's Life Changed For The Better When He Discovered His Gift

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Dec 31, 2021

Sustaining Running Media Person Of The Year: 2021

He Is A Champion For Our Sport

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Dec 24, 2021

Thurston County Cross-Country Records

Area Records For Cross-Country

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Dec 07, 2021

Champions Are Not Always The Fastest In The Field

How My Definition Of A Champion Changed

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Dec 07, 2021

A Coaches Greatest Heartache

A Faith-Based Response To Letting Go

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Dec 03, 2021

You Can Always Do More Than You Intially Believed

The Incredible Value Of Believing You Can Become A Barrier-Breaker

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Sep 05, 2021

Celebrating The 25th Anniversary Of Tony Volpentest’s Gold Medals

Sometimes The Side Effects Of An Accomplishment Are The Main Effects

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Aug 12, 2021

The Old Man Shuffle Contains Many Life Lessons

Running For Almost 54 Years Is A Great Teacher

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Jul 26, 2021

Amanda Moll Soars To New Heights

The 2021 Thurston County High School Female Athlete Of The Year

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Jul 21, 2021

The Dream Of A Lifetime

When Will You Pursue Your Dream?

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Jul 14, 2021

Our Journey With World Class Paralympic Track And Field Athletes

Breaking Down Barriers In The Paralympic Movement

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Recent Articles

  1. Find Your Unique Motivation

    Jan 21, 22 09:40 AM

    Motivation That Is Meaningful And Lasts Transforms Lives

    Read More

  2. Thurston County Middle And Long-Distance Records

    Jan 20, 22 06:47 AM

    The Fastest Times In Area History For Any Age

    Read More

  3. Thurston County Running History Spotlight: Phil Jasperson

    Jan 17, 22 04:11 PM

    He Inspired The Next Generation Of Runners

    Read More