Learn how to run faster, reduce injuries, stay motivated, and have a breakthrough in performance.
Jul 08, 2020
The Old Man Shuffle Contains Many Life Lessons
One More Life Lesson I Learned Through Running
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Jun 20, 2020
We Need Your Gift To Change The World
Sometimes We Need A Push To Go After Our Dream
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Jun 17, 2020
Pope John Paul II Spotlight: Senior to be Maggie Larson
She is ready for a major breakthrough as she approaches her senior season
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May 23, 2020
Champions are not always the fastest in the field
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May 22, 2020
Jumping Over Life's Hurdles
How To Live Your Own Life Movie
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May 20, 2020
Kobe Deutscher Finds Success On And Off The Track
State Champion Kobe Deutscher Prepares For His Senior Season With Heart And Hope
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May 14, 2020
Thurston County Running History
Olympia Was Host To The First-Ever U.S. Marathon Olympic Trials For Women
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May 10, 2020
When things don't go as planned
Be resilent when you make a mistake
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May 09, 2020
For New Coaches
One Of Greatest Heartache's Of Coaching And What To Do About It
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May 06, 2020
We remember people, not their performances
A look back at what's really important
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May 05, 2020
Deserve To Win
Deserve To Win By Giving It Your All
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May 03, 2020
The Young Man Who Left Nothing At The Finish Line Of His Goals
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May 01, 2020
Finding Happiness in the Midst of Turmoil
The many blessings around us in the midst of this storm
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Apr 28, 2020
Life Lessons from 50 years of Running and Coaching
When you think you can't do more you can
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Apr 24, 2020
When one dream dies, another dream is born
Don't lose sight of the desires that live deep in the heart
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