Champions Are Not Always The Fastest In The Field

Photo Credit: Unknown

I once believed that training for elite events like the Olympic Games was more demanding than maintaining everyday health and fitness. I was mistaken.

I dedicated months to training, running over 100 miles a week for the Original Ultimate Runner Competition. This intense challenge required me to run a 10K, 400 meters, 100 meters, a mile, and a marathon, all in one day. My preparation led to my crowning as the best all-around runner.

My strong motivation to become the ultimate runner was the key to winning the Original Ultimate Runner Competition. Achieving big goals demands unwavering motivation and commitment.

After my victory and retirement from competitive running, I confided in friends that running 100 miles weekly felt easier than maintaining 30 miles for general fitness. Without a challenging goal, I found myself merely going through the motions.

For about three years, I struggled to maintain my health, even gaining nearly 50 pounds. Despite being one of the top competitive runners, finding the motivation to exercise daily after my retirement was difficult.

Then, I had an epiphany: Shifting my focus from my own health to helping others with theirs was the catalyst I needed to get back on track. I realized that to coach and assist others, I had to set a better example by improving my own health. By prioritizing others' struggles over my own, I reignited my motivation and supported them in achieving their unique fitness goals.

A true champion commits to their health and fitness long-term, not just for themselves but for a greater purpose. Consistently dedicating oneself to health year after year defines a champion.

To me, a champion is someone who works out regularly to have more energy for their children. I am equally inspired by a person striving for a better life with their family as I am by an Olympic champion. Parents who model fitness and health for their children uplift me, as do those who exercise to prevent health issues that often accompany aging.

I have coached many champions who excelled in various events, yet two stand out, even though they never won a race. One woman I coached lost over 100 pounds and has maintained that weight loss for over 30 years. Another young man shed around 80 pounds, transforming his life for the better.

You don’t have to be an Olympic champion or the best in your field to find fulfillment in your daily workouts. By identifying a meaningful goal, you will discover the motivation to maintain a healthy and fit lifestyle, which can sometimes even save your life.

I'll see you at the finish line!

Blessings,

Coach Weber 

Philippians 4:13